A mindset coach works with the athlete to improve and expand their abilities and comfort level with the game. Often an advanced coach will have several levels. To summarize the concepts on a typical training year I would say there are: – The offseason – The off-season – The beginning of training camp – The first preseason – Training camp – Game weeks – The remainder of training camp and preseason – The first game. It is all about getting your body ready to take on the season.
There are many types of mentality coaches. If you know anything about coaching you know you’re going to have multiple people to do training and coaching. There may be three guys at the center who do the talking and two more who are doing the work on the field or at the computer. The mentality coach is there to provide the assistance and training of the many. With an athletic training camp, there are several coaches that work on the field. It may be the team dietitian who works on the nutrition. The team trainer or the team doctor who is working with the athlete as well.
The training camp has many different levels. Some people work the field and some people are working on the computers or other areas of the field. The focus of a mentality coach is on the mental game of the athlete while they’re on the field.
There are several areas that are covered in a mentality coach. A mentality coach works with the athlete to help them develop more confidence, enhance their performance, improve their conditioning, improve their technique and ultimately, help them make the transition to the NFL.
The most important thing to remember, once you work with a mentality coach you will not have to go back into the gym. A mentality coach is not your weight room coach. You don’t do a mentality workout in another gym. They are different.
A mentality coach has a relationship with the athlete. They can identify weaknesses in a certain person and develop a mental toughness to overcome those weaknesses. The mentality coach works with you to become a better athlete. With the goal of the mentality coach I would say to not work with the mindset of the athlete but work on it. When you do, it only works part of the way to your goal.
A mindset coach can help create a specific plan for the training camp and the season. It is not possible to do what they do in a one week period. You may work with a coach that works the entire offseason. That is a little easier to get by this time. There is little doubt that
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