According to the American College of Sports Medicine, “It is important that a life coach be qualified, licensed, registered, and/or qualified to prescribe medications for psychological support for athletes.”
“You need a mental health professional,” said Dr. Stephen Zippelman. “I had a woman who had a child, and she said the only thing she ever thought about was my advice.”
Here are some examples of how a psychologist can be your new best friend:
– The first thing you can do for your spouse is ask him or her about what motivates you. Don’t listen just like a doctor or counselor. Read your heart and the words your partner has shared with you and look for reasons that motivate you to achieve your goals.
– If your spouse is a fighter, he or she can provide a strong voice to support you and help guide you in creating a balanced lifestyle. Give it your all.
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If it were simple, life coach would be boring. You know how to make a plan and you know how to complete it—it doesn’t matter how fast you finish it.
But it’s not. I remember once asking my friend how he planned to finish training for the year. After telling him that he had a plan, he said, “What if you don’t finish? What if you don’t complete your goal? There are other plans I could follow, but there is something about me that needs to do this,” he said. He couldn’t think of any other way for him to finish the marathon. He didn’t know how to finish, and he knew that he didn’t know how to win. He could never beat me in a race.
It takes determination, discipline and a sense of mission, because a life coach is there to support you in your pursuit of what you’re working toward. A life coach isn’t the perfect person for you. It has to look like you.
“A career counselor is perfect for individuals with significant, enduring challenges in their lives that aren’t going to go away. But they may have to look beyond career to support individuals who are having tough times in their lives,” said Dr. Zippelman.
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When asked what advice he would give to people just starting out in sports coaching, Dr. Zippelman said, “Find your passion. I think everyone has a passion for something. Make it great. You won’t find a better match than
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