Can you lose weight doing pole dancing? – Pole Dance Choreography Ariana Grande

I’m actually losing weight.

I’m doing pole dancing. I have about to start training. I started training about 12, 13 months ago now. And it’s great because everyone just follows me around. They just come up to me with their camera phone and ask me questions. When I’m dancing, I am literally surrounded by people who would love to take pictures of me. There are so many people who just want a picture.

How much weight have you lost in the last year?

It’s hard to say what exactly I lost because my body composition is so different. But when you’re a dancer, you don’t want to use your body to make other people look good. You want to use it to make you look good. And so when I went to Canada for Canada Day I did pole dancing for three straight months, just to see how it feels to actually have a body. It helps because when you first move the way you can, it’s hard to come back. You feel like you’ve been thrown off your feet. I mean, I’ve been trying to lose weight my whole life, but I haven’t been doing this. I’ve only been practicing for like three weeks, but I lost five pounds. I think it’s the cardio and my movements that has made a difference — not dieting or anything.


Did you feel different after you left the show?

It’s tough being on the show while being skinny. It’s tough. As soon as I was off the show, I really felt like I was going to get the attention and the people were going to really want me. But it just seemed like everyone was so busy focusing on me anyway. When I was done with the show the last couple weeks, I was like, “Okay, here’s my answer: I’m still kind of a skinny person with really short legs and nothing to show for it.” So once we got home, I sat down with my sister and said, “Wow, I don’t know if I’m going to go back to doing pole dancing. How do I feel about being a fat person?”

We had a lot of fun at the wedding!

He [Trey]. Who? I don’t know. I thought I was going to have a good time. I didn’t plan on any of that.

We’ve talked about the show’s legacy — but what about your own legacy?

I can’t even speak for all girls to be honest with

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