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Is pole dancing painful?
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Where do I find more info?

Do I need to do a video?

Do I need a partner?

Can I do a free form/striptease class?

Will I need a partner?

What about my health?

Can a good dancer fall off the stage?

Can I fall off a pole?

Will I get hurt?

Am I going fast enough?

Are my poses safe?

Where are my toes?

Which pole dances are safe places to fall?

Can the pole dance instructor be involved/in charge?

Are other dancers there?

Can I perform in the classroom with other students?

Will my dancing be loud or unruly?

If your doctor tells your to limit your exposure to the pole dance scene but still want to see what you’re like, go to a dance class. If your doctor tells you to try or dance a pole dance, they’d be more than willing to do a video of you and your partner. If you have no doctors involved, start dancing in classes. A lot of pole dancers go through the motions, without feeling they are enjoying what they are doing.

What are the most common injuries?

Do I need a doctor?

Can I watch my videos?

How many hours will it take me to get to my goal?

Who do I call if I need advice?

What is a health insurance company?

Am I covered for dance school?

What’s the difference between a ‘professional’ pole dance instructor and a ‘private pole dance instructor?’

A private pole dance instructor can give you the information/clues you need and is more likely to be the ‘right fit’ for you.

If you are a professional pole dance instructor, your name will definitely appear on your student’s diploma or certificate and you will have more responsibility with that diploma/certificate.

What’s the difference between pole dancing and pole sports?

Pole Dancing and Sport are two completely distinct activities that require different skill, equipment, and experience levels.

The difference between the two is in the type of equipment, rules, and competitions you participate in.

Pole dancing is a sport and a physical exercise.

Pole dance and sport are very similar in their goal of developing strength and flexibility. For example, you

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